Valley Metabolic Lifestyle
Improving health with therapeutic nutrition,
movement, and behavioural change.
VALLEY METABOLIC LIFESTYLE
Type 2 diabetes, fatty liver, PCOS, and complications of obesity are diseases of metabolism. Lifestyle interventions that focus on a healthy pattern of eating, improved fitness, deeper sleep, and increased mindfulness can substantially improve metabolic health. We utilize therapeutic nutrition which is an “individually tailored intervention designed to manage or reverse metabolic disease.” Whether you wish to focus on a low carbohydrate diet or other healthy pattern of eating we aim to support you. We aim to connect you to resources that can help support you to achieve your goals while providing appropriate medical supervision through the Valley Metabolic Clinic.
Let's Help You Achieve Your Best Weight
“Live the healthiest life you can enjoy, not the healthiest life you can tolerate”.
~Yoni Freedhoff, MD, Obesity Medicine Specialist.
THE VALLEY METABOLIC PROGRAM
The VALLEY METABOLIC PROGRAM is a 3 month program that provides guidance in following a low carbohydrate diet to improve your metabolic health.Participants will receive an in depth guide, online educational group sessions and individualized support from a professional dietitian. A free 30 minute session will be held with a dietitian to make sure the program is right for you. There is a cost to this program. The online group sessions are $225 for 3 months and 1:1 dietitian support is $400. The total cost of the program is $625. For those who have private insurance the cost of the 1:1 dietitian support can be reimbursed according to your insurance plan.
NEXT PROGRAM STARTS SEPTEMBER 2021
To be eligible you will need to see Dr. Mindrum in consultation in the Valley Metabolic Clinic (referral needed).
One-on-one guidance on your weight management journey. Designed by medical experts, Constant Health combines the best of today’s nutrition and habit forming apps with one-on-one attention, accountability, and care from real healthcare professionals. Created with the guidance of Dr. Yoni Freedhoff, with over 15 yrs of clinical experience and literally tens of thousands of direct one-on-one experiences working with patients, Dr. Freedhoff and his team helped to shape and mold each aspect of the application to help maximize your success.
The Valley Regional Diabetes Centre is staffed by professional dietitians and diabetes educators. We will be offering opportunities to learn about various forms of therapeutic nutrition including whole food plant based diets, low carbohydrate diets, as well as mediterranean diets. If you have type 2 diabetes, we are happy to refer you to Valley Regional Diabetes Centre where they can support you in various nutritional approaches.
There are other organizations or companies that can support you in your journey. Simply for Life is a private company offering various packages including guidance in low carbohydrate diets and mediterranean diets. We have no financial affiliation with them but would be happy to support you if you wish to see them. There are other companies such as Weight Watchers or community organizations such as TOPS that can be helpful. In addition we are working toward having a network of private dietitians that may assist with time.
VALLEY METABOLIC HEALTH
SUITE 250, 21 Roy Avenue, New Minas, Nova Scotia B4N 3R&
OFFICE PHONE: (902) 915-4435
OFFICE FAX: 1(815) 962-2375