VALLEY METABOLIC HEALTH RESOURCE CENTRE

FOR PATIENTS

A Way of Eating

Let’s find a way of eating that suits your preferences and can be designed to improve your health. Whether it is low carb, vegeterian, or other –  It needs to be enjoyable, sustainable, and delicious. 

MOVEMENT

Let’s start where you are and help move you forward. Whether it is doing less sitting or running your first 5 K, we will assist you in improving your mobility and fitness. Experience improved mood, sleep, pain, and quality of life.

SHIFT

 We set an intention and begin moving toward that vision with a realistic plan. Through life’s experience and with guidance we can develop the needed gentleness, discipline, confidence, and resilience to achieve our goals.

Medical Conditions

Learn about your medical condition. By understanding what the condition is and how lifestyle change or medication effects this condition is empowering. 

Medications

Learn about common medications that may be helpful for metabolic conditions like type 2 diabetes, PCOS, and obesity.

Education

Learning is empowering. We will continue to develop and collect trusted resources for you to support your journey.

Let's Help You Achieve Your Best Weight

“Live the healthiest life you can enjoy, not the healthiest life you can tolerate”.

~Yoni Freedhoff, MD, Obesity Medicine Specialist. 

VALLEY METABOLIC HEALTH

SUITE 250, 21 Roy Avenue, New Minas, Nova Scotia B4N 3R&

OFFICE PHONE: (902) 915-4435

OFFICE FAX: 1(815) 962-2375