VALLEY METABOLIC HEALTH RESOURCE CENTRE

FOR PATIENTS

Educational Videos

Educational video series about obesity: review of weight bias, biology, and treatment.

Medications

Learn about common medications that may be helpful for metabolic conditions like type 2 diabetes, PCOS, and obesity.

Medical Conditions

Read a brief summary about a few common medical conditions that are associated with living with weight. 

Quit Smoking

We all know it is one of the best things we can do four our health but sometimes one of the hardest. This is a free online program in Nova Scotia.

A Way of Eating

Let’s find a way of eating that suits your preferences and can be designed to improve your health. Whether it is low carb, vegeterian, or other –  It needs to be enjoyable, sustainable, and delicious.

MOVEMENT

Let’s start where you are and help move you forward. Whether it is doing less sitting or running your first 5 K, we will assist you in improving your mobility and fitness. Experience improved mood, sleep, pain, and quality of life.

BARIATRIC SURGERY

This is a link to information about bariatric surgery. You can here an interview with Dr. Ellsmere, bariatric surgeon and connect with the Halifax Obesity Network which is the weight loss surgery program in Nova Scotia.

VALLEY METABOLIC GUIDE

This guide is designed to support patients engage in a low carbohydrate way of eating with medical supervision.

The Empowered Patient Curriculum Countdown

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VALLEY METABOLIC HEALTH

SUITE 250, 21 Roy Avenue, New Minas, Nova Scotia B4N 3R7

OFFICE PHONE: (902) 915-4435

OFFICE FAX: 1(855) 962-2375