VALLEY METABOLIC HEALTH

Let’s get active! 

These Community Active Living Programs are available for all community members. Please use contact information below for specific availability. 

updated February 2020

Canning Active Living

Location: Canning Fire Hall (977 J Jordan Road)

Times:   Tuesday 9:00 am – 10:00 am

Thursday 2:30 pm – 3:30 pm

Cost: $40 for 10 weeks or $3 drop in fee

Program Begins:  January 14th, 2020

Kentville Active Living

Location: Kentville Recreation Centre (348 Main Street, Main Floor)

Times:   Monday 5:30pm – 6:30 pm

Friday  9:00am – 10:00 am

Cost: $40 for 10 weeks or $3 drop in fee

Phone: (902) 679 – 2539

Program Begins: January 13th, 2020

 

Port Williams Active Living

Location: Port Williams Recreation Centre (1045 Main Street, Above the Fire Hall)

Times:      Tuesday 10:30 am – 11:30 am

Thursday 4:30 pm – 5:30 pm

Cost: $30 for 10 weeks or $2 drop in fee

Phone: (902) 698 – 9068

Email: see brochure

Program Begins:  January 14th, 2020

Wolfville Active Living

Location: Wolfville Lion’s Heart (36 Elm Avenue, Wolfville)

Times:     Tuesday 8:30 am – 9:30 am

Thursday 8:30 am – 9:30 am

Cost: $40 for 10 weeks or $3 drop in fee

Program Begins:  October 2019

Acadia Active Aging

Location: Acadia University, School of Kinesiology, Wolfville, NS

Times:   Monday, Wednesday, Friday:  9:30 am – 10:20 am

Cost: $100 for fall / winter semester

Phone: (902) 585 – 1307

Program Begins:  partcicipants attend for 2 consecutive years so new participants from waiting list are added bi-annually in September. Contact Kim Vaughan at above phone number (or see brochure for email address) to be added to waiting list.

 

Walk N’ Roll

Location: Acadia Walking Track, Wolfville, NS

Times:  Thursdays 10:00 am – 11:30 am and 3:00pm to 4:00pm

Phone: (902) 679-2657 ext 3820

Program Begins:  October 31, 2019 – April 30, 2020

Acadia Active for Life Program

Location: Acadia Athletic Complex (550 Main Street, Wolfville, NS)

Times:   Monday, Wedesday ,Friday 10:30 am – 11:30 am or 11:30 am to 12:30 am

Cost: $250 (September to April)

Phone: (902) 535 – 1307

Email: see brochure download for contact information.

Program Begins:  Septeber 18th to April 15th.

Physical Activity Counselling and Exercise Prescription

Location: Wolfville Professional Centre, lower level  (4 Little Road, Wolfville, NS)

Times:    Tuesday 1:30 pm – 4:30 p

Thursday 9:00 am – 12:00 pm

Cost: Free, by appointment only

Phone: (902) 585 – 1618

Valley Regional Hospital Cardiac Rehabilitation

Location: Valley Regional Hospital Bottom Floor (150 Exhibition St. Kentville, Nova Scotia)

Program Begins: on rolling basis this is a 10 week exercise and education program followed by an optional one year of exercise maintenance.

By referral from your physician or nurse practitioner. 

VALLEY METABOLIC HEALTH

SUITE 250, 21 Roy Avenue, New Minas, Nova Scotia B4N 3R7

OFFICE PHONE: (902) 915-4435

OFFICE FAX: 1(855) 962-2375

 

© Valley Metabolic Health

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