Valley Metabolic Health

Let’s Build an Empowered Community!

EMPOWERING HEALTH

YOUR BEST WEIGHT JOURNEY

EMPOWERING HEALTH

Your Best Weight Journey

Dr. Michael Mindrum will take you on an online educational experience learning about obesity, weight bias, how the brain regulates weight, why weight loss is difficult to maintain, and an evidence informed approach to weight management. There is no cost to enroll. Upon graduation you will get an “Empowered Certificate of Achievement”.  Help us create an inspiring empowered community!

More Information about the Empowering Health Course

OBESITY is NOT a BEHAVIOUR

~ Dr. Michael Vallis, Ph.D.

Diet culture is based on false idea that our behaviour controls our body weight and that obesity is a choice.  The truth is that weight is regulated by an unconscious part of the brain.  Moving towards healthy habits can have a positive impact on weight but we don’t have conscious control of how much. Positive changes in lifestyle can have a dramatic impact though on our overall health and sense well being. With this in mind, we can move forward with a sense of accountability and dignity rather than blame and shame. 

VALLEY METABOLIC HEALTH

SUITE 250, 21 Roy Avenue, New Minas, Nova Scotia B4N 3R7

OFFICE PHONE: (902) 915-4435

OFFICE FAX: 1(855) 962-2375

 

© Valley Metabolic Health

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